The total fat content of (1 Oz Serving) Boiled Peanuts is 6.24 g. Within the fat content, a Boiled Peanuts contains 0.87 g of saturated fat, 0 g of trans fat, 1.97 g of polyunsaturated fat and 3.1 g of monounsaturated fat. remove add---cup. Here are the nutrition facts for 3.5 ounces (100 grams) of raw peanuts: Calories: 567 Water: 7% Protein: 25.8 grams Carbs: 16.1 grams Sugar: 4.7 … The highest amount of carbs from the 1 cooked items is in Peanuts, all types, cooked, boiled, with salt where the amount is 21.26 g per 100g. 19 % 9g Protein. Calorie breakdown: 59% fat, 25% carbs, 16% protein. 38.24 grams is 12.75% of your daily recommended limit of carbs for a healthy female. Total carbs in a 1/4 cup peanut is 5.89 (g), 2% of daily value. You'd need to walk 31 minutes to burn 110 calories. 15 % 7g Carbs. 200 Cal. About GREEN BOILED PEANUTS, UPC: 041443110949; GREEN BOILED PEANUTS, UPC: 041443110949 weigh(s) 143.71 gram per (metric cup) or 4.8 ounce per (US cup), and contain(s) 265 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: GREEN BOILED PEANUTS, WATER, SALT AND ERYTHORBIC ACID (TO PROMOTE … Protein 8.5g There are 200 calories in 1 cup, in shell, edible yield of Boiled Peanuts. Sugar in a 1/4 cup peanut is about 1.45 g and the amount of protein in a 1/4 cup peanut is approximately 9.42 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/4 cup peanut. 2300g Fat . 2,000 calories a day is used for general nutrition advice. Trusted Results with Calories in boiled peanuts. The total fat content of (1 Oz Serving) Dry Roasted Peanuts is 14.08 g. Within the fat content, a Dry Roasted Peanuts contains 1.95 g of saturated fat, 0 g of trans fat, 4.45 g of polyunsaturated fat and 6.99 g of monounsaturated fat. How does this food fit into your daily goals? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 14 / 67g left. Sodium 1… Serving Size: Calories per Serving: 100 grams: 566 kcal (2374 kJ) 1 cup, 146 grams: 828 kcal (3466 kJ) 1 oz, 28.35 grams: 161 kcal (673 kJ) Peanuts. Generic - Peanuts, Boiled, In Shell, 1 Cup (Net Carbs) Serving Size : 1 cup. There are 89 calories in 1 33 nut serving of Boiled Peanuts. Here you will find the full nutrition facts for Peanuts, all types, cooked, boiled, with salt including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Homemade Homemade - Boiled Peanuts In Shell No Salt. Green Boiled Peanuts The South's Favorite Snack 1/4 cup 90.1 calories 4.0 grams carbs 7.0 grams fat 4.0 grams protein 4.0 grams fiber 0 mg cholesterol 1.5 grams saturated fat 299.9 mg sodium 0 grams sugar 0 grams trans fat In this case, nearly 27 percent of foods in this food group have a greater ratio of carbs to calories. Sign Up. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Peanuts is shown below. With a carbs/calorie ratio of 26.74%, this specific food has a safe level of carbs (it has the same degree as foods like egg whites, sour cream and greek salad). Comparing raw and cooked peanuts shows that cooking can change the levels of carbs by 0.35 g in a 100g serving. Daily Goals. 28 % 14g Protein. 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