Next time I’ll try macadamia nuts though, since I like them better than cashews. Your daily values may be higher or lower depending on your calorie needs. They’re legit times 52. You know I have a soft spot for him…..and you. Sounds divine… I am allergic to cashews however. Yes please share what you did. But I will happily drink this anytime. I never thought about using cashews in a smoothie, could you use almonds instead? It's creamy, warm-spiced, and totally applelicious! Plus, It's perfect for those busy mornings. Information is not currently available for this nutrient. Elizabeth – hemp seeds work really well in this smoothie with soy or rice milk. I’m really not quite sure. ; If you don't want to use protein powder, you can substitute with a container of vanilla Greek yogurt or non-dairy yogurt.The calories and nutrition information will change, though. This decadent smoothie tastes just like you’re eating an actual apple pie, and is so easy to make in a high powered blender like Vitamix. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I'd make it again. I used Golden Syrup instead of dates and almonds instead of cashews.You can have a look at the pictures in my cook blog if you want thought it’s written in Spanish: http://lacocineranovata.blogspot.com/2018/08/smoothie-vegano-de-tarta-de-manzana-y.html. The skins can be rather bitter. Thanks! It's a good way to get my veggie-hating husband to have his vitamin A and even my picky stepdaughter likes it. This is good :) I just tried the maple syrup version and I really liked it! I like my smoothies with more of a milkshake consistency though and this is far too thin for me. Good flavor a bit on the thin side. That messed the taste up so I fiddled with it for awhile but never quite got that first yummy taste back. With wholesome ingredients like banana, apple, yogurt, oats, and a sprinkling of cinnamon, this apple smoothie … We know not everyone likes the taste of banana and that’s why this apple smoothie is made without it. https://amyshealthybaking.com/blog/2014/10/08/skinny-apple-pie-smoothie The Blender Girl: 100 Gluten-free, Vegan Recipes, Read more about our affiliate linking policy, http://lacocineranovata.blogspot.com/2018/08/smoothie-vegano-de-tarta-de-manzana-y.html, 1/2 cup raw, unsalted cashews, soaked in water for 1 hour, 2 chopped, pitted dates, soaked in water for 1/2 hour OR 2 Tbsp maple syrup*. This apple pie smoothie bowl is sweet, refreshing, and so easy to make. So be sure to add a brown-rice cake or a few brown-rice crackers on the side. Allrecipes is part of the Meredith Food Group. They drank it up right smart. I enjoyed this very much. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition This is very very good! RECIPE VARIATIONS: Use a plant-based protein powder for a vegan apple pie smoothie recipe. I used apple cider and thought it was great. *Use dates if using a high speed blender such as a Vitamix, otherwise use maple syrup. Hi Lisa, it might work. I hadn’t seen that photo either, Tess. 26 thoughts on “Apple Pie Smoothie” Michele @ paleorunningmomma. I’ll stick to making the berry smoothies. Tess bounced into my kitchen one day for a pie making class. Review this recipe Add Photo. She quickly charmed my father who calls her, “the Australian force of nature”. Read more about our affiliate linking policy. Love to you and your beautiful dad. I added as much ice as I could fit into the blender and it still didn't help much. In fact, I drank the whole batch. If you use almonds, use the blanched kind. Hi Elizabeth, oh, that sounds good! Recipe from The Blender Girl: 100 Gluten-free, Vegan Recipes, by Tess Masters.Republished with permission of the author. I made this today for my boys using a pinch of apple pie spice a little brown sugar and a frozen banana. 389 calories; protein 10g; carbohydrates 84.9g; fat 2.9g; cholesterol 8.5mg; sodium 260.8mg. Wow! With ten grams of filling fiber, five grams of protein and only 238 calories, this would be absolutely perfect for breakfast. Featured in 7 Smoothies to Kick off January. Add comma separated list of ingredients to exclude from recipe. Very good. My husband and I both found the taste to be unappealing with no apple pie flavor but sort of an earthy quality. Instructions. Hi Mayte, yes, put the ice cubes in the blender with everything else. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. All making good use of a blender, and all gluten-free and vegan. Pull up a chair! All of the flavours of a comforting apple pie in an easy healthy smoothie for a snack or breakfast on the go. Elise Bauer is the founder of Simply Recipes. And that she is! I followed the recipe although without soaking the dates prior to adding them to my blender. In fact, I drank the whole batch. Apple Pie Smoothie By Claire Georgiou, Reboot Naturopath, B.HSc ND While people are committing to healthier eating habits I always suggest if you have a certain craving see if you can attempt to turn it into a healthy juice, smoothie or a vegetable or fruit-based dish. It does taste like apple pie, but in a smoothie form and without the guilt. Blend until smooth, about 1 minute. Sorry, our subscription service is unavailable. Hello! Please let us know how it turns out for you. Ingredients. Review this recipe. With vegan and gluten-free ingredients like oats, dates, cinnamon, and nutmeg, this is a delicious recipe for the fall season. All photos and content are copyright protected. Add the remaining smoothie ingredients into the blender. Info. Oh, what an amazing, magical day that was….You are just the best. For those of you with greater articulacy and more clarity of expression you may be able to accurately find real words out of the dictionary that adequately prepare the palate for this taste sensation. Our easy Apple Banana Smoothie is thick, fruity, and really easy to make in just 5 minutes. Raw, unsalted macadamias also work really well. Thank you for sharing! ½ teaspoon apple pie spice I’m doing a happy dance just thinking about this apple pie smoothie. 1½ apples, halved, seeded, quartered. Anytime you have that many “-free”s in a recipe, I’m doubtful. My son would go crazy for this. Please review the Comment Policy. Amount is based on available nutrient data. xxxx. I tried it after mixing everything together and couldn't believe how delicious it was! Apples Apples APPLES. But I will happily drink this anytime. Alli Shircliff 2 of 3 Paleo Apple Pie Smoothie. You can head off to work feeling energized and satisfied. Of course now it's a pumpkin pie smoothie instead of apple pie:), Congrats! I then added some vanilla protein powder. Thanks for waiting. For this apple pie inspired protein smoothie recipe, I used oats to thicken the drink and plenty of warm spices including cinnamon, nutmeg, and cloves. Buckwheat Queen Back to Recipe. Ingredients for making Apple Pie Smoothie Bowl: 1 small banana, roughly sliced and frozen (or 1/2 large banana) rolled or quick oats for creaminess, extra thickness, and a boost of antioxidants and fiber! So when that apple-pie urge hits, you can hit back fast. I’m hoping for similar results. Duh, right? That’s right, a hidden veggie that your little one won’t even notice! Smoothie with applesauce, almond milk, cashews, dates, and vanilla. October 16, 2014 at 2:48 pm. Hi Elise, I prepared this week end your smoothie. I love pumpkin anything especially when fall arrives! Fresh apple juice mixed with banana & cinnamon! We are on a morning smoothie kick – such an easy breakfast for the three of us. It's also very nutritious and totally wholesome, made without unhealthy refined sugars, and packed with essential nutrients and heart-healthy OATS. Oh, and I added some vanilla ice cream :). https://www.vitamix.com/us/en_us/recipes/apple-pie-smoothie Pour the … Any other suggestions? Dates for sweetness. Blend the smoothie ingredients. Gather one large apple, cored but with the peeling left on. It’s made with frozen applesauce, almond milk, ground flaxseed, and your favorite nut butter. The media hype makes me feel like I SHOULD be freaking out about Ebola but honestly I have so much more happening right in front of me to freak out about. Try this smoothie with all the flavors of America’s favorite dessert without any of the added sugar or flour. The Blender Girl cookbook is filled with recipes like this one—creative, healthy, and delicious. Featured in 7 Smoothies to Kick off January Wow! Nutrient information is not available for all ingredients. I hadn’t seen that photo at our pie making class. No gift befits the food-obsessed people in your life like a cookbook. No surprise that her book is as fun, bubbly, and beautiful as she is. The Best Apple Pie Smoothie. Another bonus: unlike a real apple pie, which takes a couple of hours to assemble and bake, this Healthy Apple Pie Smoothie can be ready in minutes. Your comment may need to be approved before it will appear on the site. Filled with 7 nutritious ingredients – apple, banana, oats, hemp seeds, spices, almond milk and even cauliflower. Print. Did you know you can save this recipe and order the ingredients for. What I do know is that this tastes like apple pie in a glass, minus all the partially hydrogenated oil (trans fat) typically hidden in pie crust and cups on cups of sugar in the filling. It's about 5 cups even without adding ice. Our Favorite Videos Get Recipe » It’s dairy-free, gluten-free, vegan, and it’s GREAT. Combine the yogurt, pumpkin pie filling, banana, apple juice, cinnamon, and nutmeg in a blender. 1 of 3 Paleo Apple Pie Smoothie. I cut the recipe in half used 1/2 a frozen banana and subbed skim milk for the apple juice. Apple Pie Smoothie (makes 2 large smoothies) 6 oz vanilla yogurt; 1 apple chopped; 1/2 cup milk; 1 Tablespoon of honey; 1/2 cup ice cubes I’m doing a happy dance just thinking about this apple pie smoothie. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. 1 ½ cups apple juice (freshly squeezed) 1 cup coconut yoghurt; 1/2 cup fresh almond milk; 1 medium banana (peeled) 1 tsp cinnamon; 1/2 tsp nutmeg We have nut allergies so I’m going to substitute sunflower seeds for the cashews and rice milk for the almond milk. This Apple Pie Smoothie tastes just like real apple pie. I’ve got a major thing for Apple Pie and Apple Crisp. Vanilla just because. This recipe sounded delicious. I think the more propper name would be pumpkin pie smoothie. Hi Elise, I am thinking about doing this smoothie this week end but I have a question: do you put the ice cubes in the blender together with the rest of ingredients? Applesauce for the apple flavor. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Deselect All. Pulse until combined and smooth. Like drinking apple pie without all the guilt! It is so helpful for the food allergic community. And ice. This Apple Pie Smoothie is both toddler and kid (and even mom) approved! Liliya 3 of 3 Paleo Apple Pie Smoothie. this link is to an external site that may or may not meet accessibility guidelines. Your smoothie looks great Mayte! I will be making this again and won't add the protein powder next time! 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